You made a fresh start. You prayed about it. And then the old habit crept back in.

If that sounds familiar, you're not stuck and you're not a failure. In today's five-minute devotional we look at Paul's words to Timothy: "Give your complete attention to these matters. Throw yourself into your tasks so that everyone will see your progress" (1 Timothy 4:15, NLT). Real change rarely arrives in one dramatic breakthrough. It grows in the quiet rhythm of showing up again. Even David, Israel's greatest king, had strongholds inside his own city - and what set him apart was that he kept getting back up.

God isn't looking for perfection. He's looking for persistence. And that is pure grace.

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Today's readings

- 1 Timothy 4:15 (NLT)
- 2 Samuel 5:10 (NLT)

Today's thought
What one habit is God inviting you to practise today?

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👤 ABOUT ROB I’m Rob Westwood-Payne, a Salvation Army officer with over 14 years of ministry experience. My goal is to provide warm, plain-spoken, and scripture-rooted reflections to help you navigate everyday life with faith.

⚖️ COPYRIGHT NOTICE Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved.

The One Thing We Get Wrong About Breaking Bad Habits | 1 Timothy 4:15 | 5-Min Daily Devotional | Sunday 6 September 2026

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